Contacts via e-mail is the most common way to get information or initiate a discussion with Coach Alex. He has a busy agenda and could not answer right away, but be sure that he will get in touch with you as soon as possible, just like the way an e-mail needs to be answered.
Coach Alex is able to talk with you in english, portuguese and spanish. Please note that sometimes he is unable to answer your call because of some work in process. Also, because of frequent trips around the world, the local time may be the night time.